Active Groups

Been There Done That

Thursdays 4:20-6 p.m. (facilitated by Jim Murphy & Megan Bona)

Open group, no appointment or referral needed.

Support for internally motivated students who have decided to quit using chemicals

Changing the Routine

Tuesdays 4-5 p.m. (facilitated by Tom Solem)

Must meet individually with Tom or Jim prior to attending group.

For students thinking of quitting, quitting, or remaining clean from marijuana.

Serenity Responsibility Group (formerly "codependency/hypersensitivity group")

Thursdays 3:15-4:15 p.m. (facilitated by Jim Murphy)

Open group, no appointment or referral needed.

For the codependent student trying to maximize their serenity.

Stress Lab

Tuesdays and Wednesdays @ 4:30 p.m. (facilitated by Megan Bona and/or Jennifer Jordan)

Open group, no appointment or referral needed. Do not need to be a client to attend.

Training in mindful breathing using a biofeedback mechanism (Stress Eraser), as well as powerful relaxation techniques.

Understanding Me

Tuesdays at 4:30 (facilitated by Myron Veenstra)

By referral only.

A group for students who may feel socially isolated and/or have difficult family relationships.

Process Groups

Numerous days and times throughout the week. (facilitated by UCC counselors)

Counselors assign students to process groups.

Unstructured general therapy group that provides support, encouragement, and feedback from other individuals in a safe and confidential environment. The primary focus of therapy in the group is on the interactions amongst group members.

SCARP Education Class (Student Chemical Assessment & Review Program)

Monthly on Wednesdays 4-6 p.m. (facilitated by Tom Solem)

A two class substance use education course for students sanctioned by DoS, housing, or court. They must schedule and attend an individual session with a SCARP counselor prior to attending class.

Greek SCARP Education Class (Student Chemical Assessment & Review Program)

Two class sequence held monthly on Wednesdays 4-6 p.m. (facilitated by Jim Murphy)

A two class substance use education course for students in Greek housing, specifically designed for the internal sanctioning process within the Greek community. They must schedule and attend an individual session with Jim Murphy prior to attending class.