Pursuit of Wellness 2014
UND is committed to its holistic approach to wellness. This means incorporating all Seven Dimensions of Wellness (emotional, env
ironmental, intellectual, occupational, physical, social and spiritual) into your daily life.
Last week of the Pursuit of Wellness! Don't forget to fill out your form and send it in for your chance to win a FITBIT!
Play Pursuit of Wellness
A game designed for all UND students to learn firsthand the correlation between wellness and academic success. Students will be encouraged to participate in a variety of existing campus activities, all of which connect to at least one of the 7 Dimensions.
Incentives will be placed throughout the game for encouraged participation among UND students. Winners of the prizes, including the two winners of the Pursuit of Wellness Challenge (one boy and one girl) will be announced on the Pursuit of Wellness Facebook page!
- Students will have 30 days to participate in events. Students must participate in 7 events from all different dimensions. Once they complete the Pursuit they can enter the drawing for the FITBIT Wristband!
- There will be several chances to earn each of the 7 Dimensions, featuring an activity from a different dimension every day, of each week.
- The events list can be found at the event calendar on the Pursuit of Wellness Facebook page.
Game will be played from January 16th – February 14th. Students can complete the game at their own pace by picking what days and what activities they want to participate in.
In order to be eligible to win any of the prizes during the Pursuit of Wellness, participants must complete the POW Entrance Survey assessing their individual multi-dimensional wellness. All students who complete the Entrance Survey will receive a workout towel with the POW logo on it. Work out towels will be available for pick up at the Wellness Expo on Thursday, January 23rd between 12 and 5 pm unless otherwise noted.
The POW Entrance Survey can be accessed above when clicking the "Register" button. The Entrance Survey and POW Registration will be available until February 7th, 2014.
Participants please fill out the exit survey Click HERE!
There will be two grand prizes given away at the conclusion of the POW- a Fitbit Force wristband that tracks a person's steps, activity, and sleep. For more information, see the Fitbit website: http://www.fitbit.com . In order to be eligible to win 1 of 2 Fitbit Force wristbands, individuals must complete the registration survey, attend at least one event for each of the 7 dimensions of wellness, and complete the post-Pursuit Survey. Grand prize winners will be drawn on Monday, February 24, 2014.
Each Friday during the POW, all individuals participating in at least one event during the previous week will be entered to win a $20 gift card to an area business. All winners of the gift cards must have completed the POW Entrance Survey to be eligible.
Each person who completes the POW Entrance Survey will receive a workout towel.
View the Pursuit of Wellness Events Calendar and attend upcoming events to win prizes and learn about the 7 Dimensions of Wellness.
Events Tracking Form
Click here to download the Event Tracking Form.
Click here to download the online and distance Event Tracking Form.
In order to participate in the POW and be eligible for prizes, individuals must attend the approved POW events. Events will be listed on the POW facebook page "UND-Pursuit of Wellness" and the official POW website: http://und.edu/health-wellness/pursuit . Individuals will be responsible for either signing in at the POW events or completing an assigned task to prove attendance/participation at an approved event.
Once an individual has attended an event in each dimension (and at least 7 events), they must submit their Event Tracking Form to marketing at email@example.com . Only after submission, and verification of attendance, will the individual be eligible for one of two grand prizes. All Event Tracking Forms are due by February 21, 2014.
Online and distance students are encouraged to participate too! Please attend or participate in at least 7 events in your community (1 for each of the dimensions of wellness) and complete the Distance Student Event Tracking Form. Once completed, this form can be submitted to firstname.lastname@example.org. Forms will be due by February 21, 2014. All completed forms will be entered in the drawing for the grand prize.
Distance Students Pursuit of Wellness:
- "Like" the UND-Pursuit of Wellness Facebook page (social)
- Attend a worship service in your community. Scan the bulletin and send to email@example.com . (spiritual)
- Get your blood pressure checked. (physical)
- Virtual trainer (WC website)
- Post pictures to the UND-Pursuit of Wellness facebook page of you participating in an outdoor winter activity (physical, environmental)
- Complete the personal financial wellness assessment (intellectual)
- Try a recipe from the Culinary Corner recipe box. Post a picture to the UND-Pursuit of Wellness facebook page of the finished product! (social)
- Track intakes via myplate (Feb 2)
- Name the logo (day 1, day 2 of challenge)
- No makeup Monday, post selfie to #nomakeupmonUND?
UND Wellness Expo 2014
Save the date! The 3rd annual Wellness Expo will be on Thursday, January 23rd from 12-5 pm in the Wellness Center gymnasium. Join over 60 campus departments/organizations and community businesses related to the 7 Dimensions. You'll have a chance to win some great prizes, including over $2000 in prizes and a Fitbit Force! Free food will also be served!
Accepting registrations from businesses and UND organizations! Register below.
UND Organizations and Departments - click here!
Want a booth at the expo to connect your business or organization to wellness? 30$ for Non-profit and $50 for businesses. Click here!
Interact, share your story,
Enhance each wellness dimension
Are you balanced in your Seven Dimensions?