- Home
- Health & Wellness
- Wellness Center
- Fitness
- Row-vember
Facility
- About the Facility
- Mission
- Tour the Facility
- History
- Green Initiative
- Quiet Lounge
- Floor Plan
- Rentals and Retreats
- Directions
- Policies
- Pool
- About Fitness
- Group Exercise
- Specialty Exercise
- 5 Day Fitness Challenge
- Personal Training
- Row-Vember
- Upcoming Certifications
- Virtual TrainerSteroid Use Awareness
Row-vember 2012
Purpose:
For students and faculty to row as many meters during the month of November as possible.
Procedure:
Starting/Ending Time: This competition will run start November 1 and go up November 30th.
Registration: Participants will register at the Fitness Desk on Weight Room Floor.
Participants: Any member of the Wellness Center is eligible to participate.
Tracking: Total meters rowed will be kept track of at the Fitness Desk.
- Each participant will be responsible for reporting their meters rowed to the FE staff.
- Each participant can only row for up to 30 minutes, one time per day.
- All 3 Rowers will be utilized.
- The resistance level is up to the participant.
- We will post total meters rowed by all participants on a weekly basis.
Prizes: Top male & female winners will win a Timex IronMan Watch
Winners will be announced the week of December 3rd
Past Winners