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Nutrition and Cooking

Proper nutrition is just as important as staying active.

Enjoy a few breakfast, lunch, dinner and snack recipes that you can make from the comfort of your own home!

Breakfast Recipes

Crustless Quiche

Crustless Quiche Recipe

Tropical Smoothie

TROPICAL SMOOTHIE RECIPE

Overnight Oats

 

Overnight Oats Recipe

 Breakfast Stuffed Bell Peppers

 

Breakfast Stuffed Bell Peppers Recipe

Lunch Recipes

Naan Flatbread Pizza

 

NAAN FLATBREAD PIZZA RECIPE

 Quinoa Bowl

 

Quinoa Bowl Recipe

Dinner Recipes

Asparagus Salad and Baked Salmon

 

CHOPPED ASPARAGUS SALAD RECIPE

Chickpea Gyros

 

Chickpea Gyros Recipe

 
 

Pasta and Homemade Meat Sauce

 

Pasta and Homemade Meat Sauce Recipe

 Salmon Packets

 

SALMON PACKETS RECIPE

Southeastern Stuffed Peppers

 

Stuffed Pepper Recipe

 Sweet Potato Tacos

 

Sweet Potato Tacos Recipe

Szechuan Chicken

Szechuan Chicken Recipe

 Tex-Mex Chicken and Zucchini

TEX-MEX CHICKEN & ZUCCHINI RECIPE

Greek Meal

 

Chicken Souvlaki Recipe

Greek Salad Recipe

Spanakopita Recipe

Tzatziki Recipe

Homemade Meatballs & Pasta Salad

 

Meatballs Recipe

Pasta Salad Recipe

Oven Roasted Chicken & Vegetables

 

Oven Roasted Chicken Recipe

Oven Roasted Vegetables Recipe

 

Other Recipes

Pumpkin Bread

 

PUMpKIN BREAD RECIPE

 Greek Yogurt Parfait

 

Greek Yogurt Parfait Recipe

Whole Wheat Bread

 

WHOLE WHEAT BREAD RECIPE

 Homemade Hummus 

 

Homemade Hummus Recipe

'Nice' Cream

 

'Nice' Cream Recipe

Summer Fruit Salad

 

Summer Fruit Salad Recipe

Oven Roasted Zucchini

 

Oven Roasted Zucchini Recipe

 

Check out other recipe demos on the Culinary Corner webpage!

Wellness Center
801 Princeton St Stop 8365
Grand Forks, ND 58202-8365
P 701.777.WELL
UND.wellnesscenter@UND.edu

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