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- Self Help Resources
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Counseling
- What is Counseling?
- Group Counseling
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Self Help Resources
and Online Assessments
The listing of the following self-help sites does not imply that the University Counseling Center or its staff endorses all the information contained in the resource. It is the responsibility of the individual to evaluate and utilize that information which is found to be helpful.
Self Help Resources:
- Mental Health Assessments
- Student Counseling Virtual Pamphlets
- APA Self-Help Brochure
- Internet Mental Health
- Study Skills Self Help
The information contained in the various internet resources is not intended to substitute for help from a mental health professional. For personal assistance, please call the Counseling Center to arrange for an appointment.