A look at the dangers of suicide and how rumors, gossip, and other environmental factors can play a role in suicide.

A glimpse at how to manage stress through personal choices by first beginning to understand your personal stress triggers and responses.

An inside look at the brain and how the use of chemical substances, combined with stress, can create a very dangerous situation!

30+ minutes of learning funny stories about each other, and learning to break down barriers and start new first impressions through the collection of music, food, and other areas we all share (Must request 1 month in advance).

An element of mental health is learning how to share your story because we all have one. In this presentation, we will hear a wide range of stories that cover a wide range of experiences. At the end, students will have time to share their story through journaling, videotaping or group discussion.

Take a "Mental Health Day" with us! This presentation includes a time of relaxation, some learning about what stresses us, and then a time of deeper relaxation.