Weight Rack
Wellness Center

About Fitness

Let us help you meet your fitness goals.

The Fitness Program is dedicated to providing its members with a variety of fitness-based programs and services geared towards any skill level. Members are encouraged to take advantage of the multiple fitness services that we offer. Group Exercise classes, Personal Training, and Fitness Assessments, are also offered for an additional fee.

Group Exercise Classes
Group Exercise Classes

Check out information about our Group Exercise Class Pass, class formats, and schedule. As well as links to virtual classes you can take anytime!

GROUP EXERCISE
Personal Training

Personal Training

Our Nationally Certified Personal Trainers will inspire and encourage you to reach your fitness goals. We have a variety of individual or small group packages that will FIT your needs.

PERSONAL TRAINING
Fitness Assessment
Fitness Services & Assessments

Whether you are a first-timer or an experienced fitness pro, we have a variety of services available to help you get started at the UND Wellness Center. We can show you how to use our cardio/strength equipment or assist you with measuring your fitness levels.

FITNESS SERVICES & ASSESSMENTS
Fitness Assessment
Trainings & Certifications

Designed to enhance you intellectual and occupational wellness, these trainings or certifications will elevate your gifts, skills, and talents in order to gain purpose, happiness, and enrichment in your life.

Trainings & Certifications

Fitness Program Questions?

Photo of Amanda Grochowski
Amanda Grochowski
Fitness Coordinator
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