About Fitness
Let us help you meet your fitness goals.
The Fitness Program is dedicated to providing its members with a variety of fitness-based programs and services geared towards any skill level. Members are encouraged to take advantage of the multiple fitness services that we offer. Group Exercise classes, Personal Training, and Fitness Assessments, are also offered for an additional fee.
Weightlifting Competition
Check out information about our Group Exercise Class Pass, class formats, and schedule. As well as links to virtual classes you can take anytime!
Our Nationally Certified Personal Trainers will inspire and encourage you to reach your fitness goals. We have a variety of individual or small group packages that will FIT your needs.
FITNESS SERVICES & ASSESSMENTS
Whether you are a first-timer or an experienced fitness pro, we have a variety of services available to help you get started at the UND Wellness Center. We can show you how to use our cardio/strength equipment or assist you with measuring your fitness levels.
Designed to enhance you intellectual and occupational wellness, these trainings or certifications will elevate your gifts, skills, and talents in order to gain purpose, happiness, and enrichment in your life.
Fitness Program Questions?
- amanda.m.knudson@UND.edu
- 701.777.5843
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WELLNESS CENTER ROOM 214
Grand Forks ND 58202-8365