Group Exercise
GX Schedule - Phase 1 | January 25 - March 12
- Pre-Registration is required for all classes, including virtual.
- Class offerings are subject to change on moments notice due to COVID-19. Refer to the Wellness app for the most updated schedule.
The Group Exercise program is essential for creating a social and motivating atmosphere to encourage participation and meet the ACSM and CDC guidelines for physical activity.
Interested in group exercise, but don't know which classes to take? Let the intensity level indicator be your guide. Whether you are at a beginner or advanced level, you will get a great workout in the variety of classes that we offer. You will work hard and have fun in the group exercise classes.
Class limits are set based on safety and equipment availability. Plan to arrive for classes 5-15 minutes prior to the start time to ensure your spot. Pre-registration is required for in-person and virtual UND classes.
Upcoming Group Exercise Classes
More Health & Wellness Events
Group Exercise Classes are included at no extra charge with your Wellness Center access. However, you must have your ID with you to enter class and pre-register online or through the Wellness Center App (available in the Apple Store or Google Play).
Meet the Instructors
Josie
Classes: Yoga, Wake Up & Cycle
Kelli
Classes: Cycling
Olivia
Classes: Barre Fitness
Shawn
Classes: Tabata
Tiffany
Classes: Zumba, Kickboxing
William
Classes: Zumba, Cycling
Heather
Classes: Cardio Dance
Katie
Classes: Yoga, Tone Up
Clarissa
Classes: Restorative Yoga, Vinyasa