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Dry Triathlon Challenge

Push your boundaries and achieve new levels of cardiovascular fitness with the Wellness Center’s Dry Triathlon Challenge this February!

The Wellness Center is offering a cardio challenge that gives members an opportunity to challenge themselves in a fun way alongside their peers and test their limits by participating in the Dry Triathlon (Dry-Tri) Cardio Challenge! This structured yet adaptable program is perfect for both beginners and seasoned athletes.

Registration

Challenge registration is open now through February 28, 2025.

REGISTER

Grand Prizes

Dry Tri Grand Prizes

  • Hyperice Hypervolt 2 Massage Gun
  • Therabody Wave Series Wave Roller
  • LEEKEY Resistance Bands

Challenge Details

Challenge Duration

Challenge will take place throughout the whole month of February (1-28).

Eligibility

This challenge is open and FREE to all UND Wellness Center members.

How to Participate

  • Check in with the Fitness Associate before and after each activity.
  • Provide proof of completed activities to a Fitness Desk employee. Accepted proof includes:
    • A photo of the machine’s screen showing the completed distance/meter count.
    • A screenshot or display from a fitness watch or tracking app.

How to Earn Entries for the Grand Prize

  • 1 entry for completing 56 miles biking.
  • 1 entry for completing 13.1 miles walking/running.
  • 1 entry for completing 20,000 meters rowing.
  • Bonus: Earn 1 extra entry for completing all three challenges.
  • Maximum: 4 entries per participant.

Prize Drawing

Winners will be drawn randomly from the pool of earned entries after the challenge ends.

Dri-Tri Challenge Questions?

Amanda
Amanda Grochowski
Fitness Coordinator
  • amanda.m.knudson@UND.edu 
  • 701.777.5843

 

Wellness Center
801 Princeton St Stop 8365
Grand Forks, ND 58202-8365
P 701.777.WELL
UND.wellnesscenter@UND.edu

REGISTER

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