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  • University Counseling Center
  • Self-Assessment and Online Resources
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Self-Assessment and Online Resources

ONLINE WELLNESS RESOURCES

Self-Assessment

Do you wonder if your moods, behaviors or feelings are "normal"? Our online self-assessments may help you clarify what is going on for you. UCC online screenings are free and confidential. Results are never sent to UND.

MENTAL HEALTH SELF-ASSESMENT

This quick and simple screening evaluates:

  • Depression
  • Anxiety
  • Eating Disorders
  • Substance Abuse
  • Bipolar Disorder
  • Post Traumatic Stress Disorder. 

ALCOHOL SCREENING

The Alcohol eCHECKUP TO GO will provide you with accurate and personalized feedback about:

  • Your individual drinking pattern
  • Your risk patterns
  • Your aspirations and goals
  • Helpful resources at University of North Dakota and in your community

UND Resources

  • Study Skills/Academic Support
  • Substance Use Resources

Self-Help for College Students 

  • ULifeline - Your online resource for college mental health
  • Half of Us - Did you know that nearly half of all college students reported feeling so depressed that they couldn't function during the last school year?
  • Psychology Topics and Help Center – American Psychological Association

The information contained in the various internet resources is not intended to substitute for help from a mental health professional. For personal assistance, please call the UCC at 701.777.2127 for an appointment.

UND HEALTH PORTAL

Forms

RELEASE OF INFORMATION

NOTICE OF CLIENT PRIVACY PRACTICES DOCUMENT

CLIENT COMPLAINT/GRIEVANCE FORM

Please call the UCC Case Manager (701.777.2127) with any questions.

University Counseling Center
McCannel Hall Room 200
2891 2nd Ave N Stop 9042
Grand Forks, ND 58202-9042
P 701.777.2127
F 701.777.4189 

 

Office Hours
Monday – Friday
8 a.m. – 4:30 p.m.

24/7 FIRSTLINK Support
Dial 211 or call 701.235.7335

 

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