Presentations
These presentations are offered by departments all over campus including Wellness & Health Promotion, University Counseling Center, CVIC at UND, Student Diversity & Inclusion, and Student Health Services. Scroll down to the bottom of the page to find out what each presentation is about.
Presentations can only be requested by a UND affiliated group. Requests must be made at least 2 weeks in advance. We'll contact you shortly to discuss the details of your event!
Looking for a presentation that's not listed? Email us, and we can create one for you!
Health & Wellness Presentations Offered
Alcohol and Other Drugs Jeopardy
Test your knowledge on alcohol and other drugs trivia and statistics in the Alcohol and Other Drug Jeopardy. Topics covered include alcohol, marijuana, prescription drugs, e-cigarettes, and prevalence of these substances at UND.
Presentation is 30-45 minutes.
Basics for Freshman
Freshman year of college can be one of the most exciting times in a person’s life. However, there are a lot of things that most college students don’t know how to handle. Simple things, like learning how to do laundry properly, cooking meals in the microwave, scheduling/time management, etc. This presentation covers it all, and will answer any and all questions you may have to surviving freshman year. Many of these tips can be applied to all levels of college (Freshman-Senior year).
Approximately 1 hour in length.
Bulletin Board Kits
Wellness & Health Promotion has a number fo bulletin Board Kits available to check out that offers information on health topics ranging from sexual health to nutrition to sun safety.
Click on the photos to see more detail.
Bystander Intervention
This training provides students with the knowledge and skills to be impactful bystanders on campus and within the community. The 3 D's of bustander intervention are discussed that enable students to intervene when they see something harmful happening while keeping their barriers and safety in mind.
Approximately 1 hour in length.
Trigger Warning: the content of this training may be difficult to discuss or hear for some students. Students are allowed to excuse themselves if necessary.
CHOICES About Alcohol
A harm-reduction program that encourages students to reflect on their own personal experiences with alcohol and educates on strategies for reducing their risk if they choose to drink. Students will examine the diminishing returns of alcohol use, decisional balance considerations, and identify ways to increase protective behavioral strategies. Finally, students will be challenged to consider assumptions about what’s “normal” in comparison with our UND campus health assessment results.
Presentation is approximately 45 minutes in length.
Cold & Flu Jeopardy
No one likes getting sick. Let’s be real, getting sick is not conducive to a college student’s schedule. Learn the difference between a bacterial versus a viral infection, cold vs. flu vs. mono. Learn how to keep yourself healthy, even when everyone around you is getting sick.
Presentation is approximately 45 minutes in length.
Communication, Relationships, Self-Esteem
This presentation helps to identify healthy communication patterns, healthy relationship patterns, social assertiveness, boundary setting, healthy coping skills, and ways to increase self-esteem.
Common Mental Health Challenges for College Students
A discussion about what anxiety, depression, and transitions/adjustments to the college campus may look like. We can help assist students in learning skills for managing life transitions, and we'll take a look at how to get help on campus and how to help a friend in need.
Condom BINGO
We tackle the rough topics. Sex is a taboo topic in society, but the more you know the healthier a life you can live. Learn about the importance of practicing safe sexual behaviors, and you’ll be set for life. End this great presentation with a fun game of condom BINGO!
Presentation is approximately 45 minutes in length.
Dating & Domestic Violence
This presentation discusses more in depth the dynamics of dating and domestic violence by reviewing the Power & Control Wheel, video examples, and group discussion.
Approximately 1 hour in length.
Trigger Warning: the content of this training may be difficult to discuss or hear for some students. Students are allowed to excuse themselves if necessary.
Escalation Workshop: Based on a True Story
The Escalation Workshop includes a 45 minute video followed by 30-45 minute discussion. The film covers a variety of topics including dating abuse, bystander intervention, and more. The mission of the Escalation Workshop is to provide students with the tools to recognize warning sings, understand the differences between healthy and unhealthy relationship behaviors, and to really develop a larger conversation around this issue.
Trigger Warning: the content of this training may be difficult to discuss or hear for some students. Students are allowed to excuse themselves if necessary.
Financial Wellness
Financial stability and well-being can prove to be one of the most stressful parts of life. It can be a rough life, trying to balance tuition payments, rent, utility bills, and social lives. This is an added stress in life, which no one needs to face. Learn the ins and outs of budgeting, while living your best life possible.
Presentation is approximately 1 hour.
Grief & Loss
In the event of a loss on campus, the University Counseling Center would be willing to provide support in a classroom, department, or have students/faculty come to their facility in order to provide a space in which students can feel more connected to others. This program is here to assist students in better understanding their experiences in relation to loss.
Health & Wellness Jeopardy
Let the competitive streak in you come out! We may not be Alex Trebek, but we can give you the UND Health & Wellness version of this popular game show. Play this exciting game, and learn about the 7 Dimensions of Wellness, and all the resources campus has to offer you.
Presentation is approximately 1 hour.
Healthy & Unhealthy Relationships
Discusses healthy and unhealthy relationship dynamics for young adults and those in a college environment. This is completed through a video, review of the Power & Control Wheel, and a group discussion.
Approximately 1 hour in length.
Trigger Warning: the content of this training may be difficult to discuss or hear for some students. Students are allowed to excuse themselves if necessary.
Healthy Holidays
Who doesn’t love the holiday season?! A time for family and friends, holiday cheer, and lots of delicious food. With the hustle and bustle of the holiday season, people often forget/run out of time to exercise and eat well. Learn how to manage the holiday season, while still living the healthiest and fullest life possible. With this presentation, you’ll learn how to live your best life, without falling into a holiday slump.
Presentation is approximately 1 hour.
LGBTQ 101
The LGBTQ+ 101 workshop is designed for UND Student Groups, Courses, Departments, Fraternities and Sororities, etc. that are interested in learning more about the LGBTQ+ community. The workshop is designed to educate on gender and sexuality along with how to take an active role in creating an inclusive environment.
Approximately 1 hour in length.
Mindfulness
An introduction to what mindfulness is, how to incorporate it into your daily life, and assist you in practicing mindfulness skills to help manage stress and anxiety, build concentration, and be present in the moment.
Rape Culture
This training focuses on the normalization of rape culture and how it is ingrained in societal norms, whether or not it is fully realized. Students are provided with background information as well as tips and tools to put an end to rape culture.
Approximately 1 hour in length.
Trigger Warning: the content of this training may be difficult to discuss or hear for some students. Students are allowed to excuse themselves if necessary.
Sexual Assault
Discusses terminology and statistics surrounding sexual assault on college campuses. This training also focuses on prevention by opening dialogue on consent and bystander intervention.
Approximately 1 hour in length.
Trigger Warning: the content of this training may be difficult to discuss or hear for some students. Students are allowed to excuse themselves if necessary.
Sexual Health
Presentation provided by Student Health Services medical staff on STD's and testing methods, birth control options, and general sexual health topics.
Social Identity
The Social Identity workshop helps us understand our own identity. The workshop provides us contextual knowledge in understanding others' identities and provides participants the tools needed for social engagement and support.
Approximately 1 hour in length.
Stalking
Focuses on the dynamics of stalking and discusses the glamorization of it in the media/TV/film.
Approximately 1 hour in length.
Trigger Warning: the content of this training may be difficult to discuss or hear for some students. Students are allowed to excuse themselves if necessary.
Stress Less
Go to college they said. It would be fun they said. Nobody warned you of all the activities for college students, and how to handle all the added pressures of college. Some might say these are the best 4 years of their life, others may feel an overwhelming sense of stress. Well stress no more! Learn how to handle different stressors that may arise in life, and to turn any stressful situation into a positive one.
Presentation is approximately 1 hour.
Stress Management
Learn how stress and anxiety may affect you, as well as ways to help mitigate these feelings and responses. Steps you can take to create a healthier lifestyle may also be discussed.
Student Health Clinic Services
Find out what services the Student Health Clinic and Pharmacy has to offer to UND students.
Substance Use
Identify ways that substance use may impact your mental health as well as other aspects of your life. Learn about high/low risk alcohol use, how to identify problematic drinking behaviors, and how to talk with peers about their substance use.
Sweet Dreams Are Made of These
We all wish we could hit the snooze button for an extra 5 minutes. With this presentation, learn how to get the best night’s sleep possible & wake up ready to tackle the day. Learn the importance of a good night’s rest, as well as the way sleep affects the individual and the impact sleep has on the human body.
Presentation is approximately 1 hour.
Unconscious Bias
The Unconscious Bias workshop helps you understand what bias is and how it impacts our daily lives. The workshop provides us with knowledge on how to navigate, address, and mitigate unconscious bias.
Understanding Health Insurance
Information provided on important dates to remember for Annual Open Enrollment and other qualifying events, along with insurance options for possible no or low cost comprehensive insurance coverage.
Utilizing Mental Health Services
An explanation of what counseling may look like and services offered by the University Counseling Center, as well as other resources and supports for students on campus.