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Nutrition and Cooking

Proper nutrition is just as important as staying active.

Enjoy a few breakfast, lunch, dinner and snack recipes that you can make from the comfort of your own home!

Breakfast Recipes

Crustless Quiche

 

Tropical Smoothie

Overnight Oats

 Breakfast Stuffed Bell Peppers

Lunch Recipes

Naan Flatbread Pizza

 

 Quinoa Bowl

Dinner Recipes

Asparagus Salad and Baked Salmon

 

Chickpea Gyros

 
 

Pasta and Homemade Meat Sauce

 

 Salmon Packets

Southeastern Stuffed Peppers

 

 Sweet Potato Tacos

Szechuan Chicken

 

 Tex-Mex Chicken and Zucchini

Greek Meal

 

Homemade Meatballs & Pasta Salad

Oven Roasted Chicken & Vegetables

 

Other Recipes

Pumpkin Bread

 

 Greek Yogurt Parfait

Whole Wheat Bread

 

 Homemade Hummus 

'Nice' Cream

 

Summer Fruit Salad

Oven Roasted Zucchini

 

Check out other recipe demos on the Culinary Corner webpage!

Wellness & Health Promotion
801 Princeton St Stop 8365
Grand Forks, ND 58202-8365
P 701.777.WELL
UND.hwhub@UND.edu
 
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